by Dr. Jeff Kucine, D.O. | Jul 7, 2017 | Our Blog
Feeling the Itch? 13 Natural Bug Bite Remedies Summertime, and the living’s easy. On warm evenings when it stays light late it’s fun to fire up the grill and enjoy a meal outside. But when you do, remember: humans aren’t the only ones who like a bite...
by Dr. Jeff Kucine, D.O. | Jun 26, 2017 | Our Blog
Why do we wear sunglasses? Contrary to popular belief, sunglasses aren’t just another fashion accessory: the lenses you choose for you and your family are critically important to protect your eye health. You probably know that the sun causes sunburn, but did you...
by Dr. Jeff Kucine, D.O. | Jun 12, 2017 | Our Blog
On June 21, those of us in the Northern Hemisphere will experience the summer solstice, the longest day of the year – also known as midsummer. In the mid-Atlantic region of the Eastern U.S. time zone, the sun will rise at 5:48 a.m. and set at 8:34 p.m., giving...
by Dr. Jeff Kucine, D.O. | May 22, 2017 | Our Blog
There’s been a lot of buzz lately about the alkaline diet, which involves eating and living clean, focusing on real foods – in other words, making a total departure from the Standard American Diet (SAD) that’s high in processed foods, grains, refined...
by Dr. Jeff Kucine, D.O. | May 9, 2017 | Our Blog
The Spring pollen season is almost over, so hopefully the temporary misery of seasonal allergies will soon come to an end (read our recent blog to learn how to combat them naturally). However, there’s another potential allergen lurking under your nose: food...
by Dr. Jeff Kucine, D.O. | Mar 21, 2017 | Our Blog
The sign at a local hot yoga studio always brings a smile: “Sweat is fat crying!” But as you walk into the hot yoga room for the first time – most are heated between 90°F and 110°F with 40-60% humidity ‒ you might balk as a wall of heat hits...
