by Dr. Jeff Kucine, D.O. | Oct 24, 2017 | Our Blog
It’s almost that time of year. Halloween is coming up, then it’s Thanksgiving and bam! The holiday season is upon us. Combine that with your normal weekly workload and the result can be a stress overload. Chronic stress, as outlined in our recent blog, can...
by Dr. Jeff Kucine, D.O. | Oct 13, 2017 | Our Blog
Are you stressed out? In our fast-paced modern world where we’re always connected and on-the-go, chronic stress is becoming more and more common. According to the American Psychological Association, “Chronic stress, which means a constant stress...
by Dr. Jeff Kucine, D.O. | Sep 24, 2017 | Our Blog
A genetically modified organism―or GMO―is a plant or animal that came into being as the result of artificial manipulation of DNA or “gene splicing” in a lab rather than naturally from traditional crossbreeding propagation. Genes can be spliced from other...
by Dr. Jeff Kucine, D.O. | Sep 11, 2017 | Our Blog
You’ve seen it on grocery shelves time after time: labeling claiming that a product is “all-natural” and other products claiming to be “organic.” What’s the difference between the two? While it seems like “natural foods” should be just as safe, toxin-free and healthy...
by Dr. Jeff Kucine, D.O. | Aug 22, 2017 | Our Blog
In our previous blog post, we discussed the importance of staying hydrated: water is essential to helping your body optimize every cellular process. It helps your brain stay focused, regulates body temperature and even keeps your metabolism on track. Hydrate...
by Dr. Jeff Kucine, D.O. | Aug 8, 2017 | Our Blog
Hot enough for ya? It’s August, so we’re guessing that it is. It’s crucial to remember that the hotter it gets, the more important it is to monitor one key liquid asset for good health: hydration. We’re Mostly Water By weight, the human body is...
