by Dr. Jeff Kucine, D.O. | Mar 7, 2019 | Our Blog
For many of us, the term “heavy metal” conjures up images of long-haired rockers wearing thick eyeliner and dark clothes, but heavy metals are naturally occurring elements that can accumulate in our bodies due to the foods we eat, environmental pollution...
by Dr. Jeff Kucine, D.O. | Feb 21, 2019 | Our Blog
The Sugar-Cancer Link Since sugar has become a staple of the American diet over the past 100 years, rates of obesity, heart disease, Type 2 diabetes and numerous other chronic diseases have skyrocketed. A whopping 70% of Americans are now overweight, and by...
by Dr. Jeff Kucine, D.O. | Feb 7, 2019 | Our Blog
Healthy Hearts Eat Less Sugar ― And More Chocolate It’s February, and you know what that means: You need only venture into the closest store to find an abundance of heart-shaped cards, balloons and candies. But this month’s heart-a-palooza is about more...
by Dr. Jeff Kucine, D.O. | Jan 24, 2019 | Our Blog
“Appy” New Year: 8 Apps to Get Organized, Learn New Skills and Live Life to the Fullest As you settle into 2019, we hope you’re enjoying success in keeping your New Year’s resolutions. After resolutions involving losing weight and exercising...
by Dr. Jeff Kucine, D.O. | Jan 10, 2019 | Our Blog
Make 2019 an “Appy” New Year: 9 Apps to Support Exercise and Weight Loss Happy New Year! Chances are, like millions of people worldwide, you have resolved to make some changes in your life for the fresh year ahead. That’s fantastic! Following are...
