by Dr. Jeff Kucine, D.O. | Oct 28, 2019 | Our Blog
According to the National Institute on Deafness and Other Communication Disorders, age-related hearing loss—also known as presbycusis—will occur in most of us as we grow older. About one-third of US residents aged 65 to 74 are hard of hearing, and after...
by Dr. Jeff Kucine, D.O. | Oct 15, 2019 | Our Blog
Your ability to hear is one of five precious senses that you use daily to communicate, navigate and enjoy the world. Think of all of the sounds we hear each day: a loved one’s voice, a child’s laughter, a pet purring or barking, music on the radio, news...
by Dr. Jeff Kucine, D.O. | Sep 26, 2019 | Our Blog
How To Meditate To Enhance Wellbeing Meditation is a complementary health practice—meaning it’s a self-care practice that has benefits when practiced in conjunction with your doctor’s recommendations. Meditation has multiple benefits for both your...
by Dr. Jeff Kucine, D.O. | Sep 12, 2019 | Our Blog
Why You Should Give It a Try. Meditation has earned its spot as a buzzword in modern society—though it’s a practice that originated about 5,000 years ago. You may associate meditation with spiritual traditions including Buddhism and Hinduism, but this...
by Dr. Jeff Kucine, D.O. | Aug 22, 2019 | Our Blog
Light snoring—the kind that is resolved by either changing sleep position from your back to your side or that only occurs occasionally after you’ve consumed alcoholic beverages—isn’t worrisome from an overall health perspective. It may annoy...
