by Dr. Jeff Kucine, D.O. | Jan 20, 2020 | Our Blog
Your parents likely taught you the value of washing your hands often and thoroughly—especially during cold and flu season to prevent you from contracting a virus when you touch your nose, mouth or eyes. And it turns out that Mom and Dad were right: Washing often...
by Dr. Jeff Kucine, D.O. | Dec 19, 2019 | Our Blog
Whether you’re trying to avoid gaining the dreaded “Festive 15” or want to adopt healthier eating practices to avoid systemic inflammation, pre-diabetes and heart disease, eating well during December can be tricky. With holiday parties, happy hours...
by Dr. Jeff Kucine, D.O. | Dec 5, 2019 | Our Blog
It’s the Most Edible Time of the Year! Give yourself the gift of starting 2020 off at your ideal health and weight, rather than starting the new year with the added burden of losing the weight you gained over the holidays. Here are 8 tricks and tips to help:...
by Dr. Jeff Kucine, D.O. | Nov 26, 2019 | Our Blog
Diabetes is a metabolic disorder that manifests in a chronic, progressive disease that can cause serious health concerns. As the 7th leading cause of death in the US, it plays a role in 250,000-plus deaths in our country each year. About 95% of diabetes cases in the...
by Dr. Jeff Kucine, D.O. | Nov 15, 2019 | Our Blog
November is American Diabetes Month, an ideal time to take a deeper dive into the disease we hear so much about. Approximately 30.3 million Americans have diabetes—that’s about 9.4% of the population. With so many people impacted by this disease,...
