by Dr. Jeff Kucine, D.O. | Jun 12, 2017 | Our Blog
On June 21, those of us in the Northern Hemisphere will experience the summer solstice, the longest day of the year – also known as midsummer. In the mid-Atlantic region of the Eastern U.S. time zone, the sun will rise at 5:48 a.m. and set at 8:34 p.m., giving...
by Dr. Jeff Kucine, D.O. | May 22, 2017 | Our Blog
There’s been a lot of buzz lately about the alkaline diet, which involves eating and living clean, focusing on real foods – in other words, making a total departure from the Standard American Diet (SAD) that’s high in processed foods, grains, refined...
by Dr. Jeff Kucine, D.O. | May 9, 2017 | Our Blog
The Spring pollen season is almost over, so hopefully the temporary misery of seasonal allergies will soon come to an end (read our recent blog to learn how to combat them naturally). However, there’s another potential allergen lurking under your nose: food...
by Dr. Jeff Kucine, D.O. | Apr 18, 2017 | blog
Most of us are aware that seasonal allergies triggered by pollen can cause temporary discomfort (read our recent blog post to learn how to combat them naturally). However, fewer people realize that food allergies can cause long-term discomfort and systemic...
by Dr. Jeff Kucine, D.O. | Apr 7, 2017 | blog
Sniffling, sneezing, itching and wheezing your way through Spring? As you’ve likely noticed, you’re not alone. According to the Asthma and Allergy Foundation of America, about 50 million U.S. residents suffer from seasonal allergies. We wait all winter for...
