9 Tips to Keep Hydrated this Summer

9 Tips to Keep Hydrated this Summer

In our previous blog post, we discussed the importance of staying hydrated: water is essential to helping your body optimize every cellular process. It helps your brain stay focused, regulates body temperature and even keeps your metabolism on track. Hydrate...
Why is Hydration a Key to Good Health?

Why is Hydration a Key to Good Health?

Hot enough for ya? It’s August, so we’re guessing that it is. It’s crucial to remember that the hotter it gets, the more important it is to monitor one key liquid asset for good health: hydration. We’re Mostly Water By weight, the human body is...
Bug Bite Remedies

Bug Bite Remedies

Feeling the Itch? 13 Natural Bug Bite Remedies Summertime, and the living’s easy. On warm evenings when it stays light late it’s fun to fire up the grill and enjoy a meal outside. But when you do, remember: humans aren’t the only ones who like a bite...
Protect Your Eyes from Damaging UV Rays

Protect Your Eyes from Damaging UV Rays

Why do we wear sunglasses? Contrary to popular belief, sunglasses aren’t just another fashion accessory: the lenses you choose for you and your family are critically important to protect your eye health. You probably know that the sun causes sunburn, but did you...