by Dr. Jeff Kucine, D.O. | Dec 20, 2018 | Our Blog
With up to 20% of the population reporting flu-like symptoms every year, it’s easy to see why doctors’ offices and drugstores promote getting a flu shot as soon as flu season starts. But whether you choose to get a flu shot or not, there are several highly...
by Dr. Jeff Kucine, D.O. | Dec 7, 2018 | Our Blog
While many of us look forward to the fun and festivities of the holidays, there’s no denying the season also brings its fair share of stress. Juggling travel plans, financial burdens, and family gatherings is enough to put even the most stable among us on rocky...
by Dr. Jeff Kucine, D.O. | Nov 20, 2018 | Our Blog
Intermittent Fasting: Is It for You? The leaves are falling, the weather is cooling, and the mouth-watering spread of Thanksgiving dinner is calling. But before you fill your plate, determine whether you’re willing to suffer the side effects of America’s...
by Dr. Jeff Kucine, D.O. | Nov 8, 2018 | Our Blog
13 Health Benefits of Intermittent Fasting Fasting for your health? For most of us, that’s a new one. But with proponents dating all the way back to Hippocrates and Plato, fasting is in no way a new concept. In fact, it plays a central role in many major...
by Dr. Jeff Kucine, D.O. | Oct 23, 2018 | Our Blog
13 Scary Foods You Thought Were Healthy It’s Halloween season, so are you ready for a real scare? Here are some scary facts about the “healthy” foods we eat. Soy and soybeans With their bright green hue and light flavor, a steaming bowl of edamame...
